29 December 2006
Posted by Les under: Exercise/Workouts .
So last night, I put on a movie… and instead of sitting in the chair watching it… I got on the Nortic Trak (since we haven’t moved it downstairs yet) and started walking on it. Dh comes down to go shovel show for the 5th time of the day, and starts giving me crap about how I am only moving my feet about 2 inches. I finally just looked at him and said… ‘I am moving though, aren’t I?’ I figured no matter how much I was moving, it was better than just sitting in the chair. And he harasses me about not supporting HIM??? I stayed on for 30 minutes!! K’s Psychiatrist told me that it doesn’t matter how fast as long as you go the distance!!!